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woman chewing sugar free gum

10 Surprising Benefits of Chewing Sugar-Free Gum

Millions of Americans chomp on a stick of gum every now and again. Most people don’t think twice about it. But turns out there are some pretty sweet benefits for...

10 Surprising Benefits of Chewing Sugar-Free Gum

Millions of Americans chomp on a stick of gum every now and again. Most people don’t think twice about it. But turns out there are some pretty sweet benefits for...

7 ways 10,000 Steps a Day Benefits Your Body: Walk Your Way into a Healthier Lifestyle!

7 ways 10,000 Steps a Day Benefits Your Body: W...

Did you get your 10,000 steps in today? Tracking steps has become a habit for health and fit-conscious individuals everywhere over the last decade thanks in part to the popularity...

7 ways 10,000 Steps a Day Benefits Your Body: W...

Did you get your 10,000 steps in today? Tracking steps has become a habit for health and fit-conscious individuals everywhere over the last decade thanks in part to the popularity...

Too Much Sugar Isn’t Sweet: The Truth About the Not-So-Sweet Effects of Sugar on Your Heart

Too Much Sugar Isn’t Sweet: The Truth About the...

 ... a diet high in sugar may put you at a greater risk of dying from heart disease, even if you aren’t overweight. 

Too Much Sugar Isn’t Sweet: The Truth About the...

 ... a diet high in sugar may put you at a greater risk of dying from heart disease, even if you aren’t overweight. 

Valentine’s Day Can Be Sweet Without the Sugar –  5 Recipes to Celebrate the Holiday

Valentine’s Day Can Be Sweet Without the Sugar ...

You can enjoy the holiday and the sweet stuff without sugar, extra calories and carbs. Make your own Valentine’s Day treats this year using Stevita stevia sweeteners. Stevia is an...

Valentine’s Day Can Be Sweet Without the Sugar ...

You can enjoy the holiday and the sweet stuff without sugar, extra calories and carbs. Make your own Valentine’s Day treats this year using Stevita stevia sweeteners. Stevia is an...

4 Ways to Cut Sugar in Your Diet This Summer

4 Ways to Cut Sugar in Your Diet This Summer

Whether you’re working on your bikini body or focused on your overall health, there’s no better time than summer to cutback on sugar in your diet. Not only has summer...

4 Ways to Cut Sugar in Your Diet This Summer

Whether you’re working on your bikini body or focused on your overall health, there’s no better time than summer to cutback on sugar in your diet. Not only has summer...

Is Stevia Keto-Friendly? We Break It Down!

Is Stevia Keto-Friendly? We Break It Down!

If you’ve ever wanted to lose weight, chances are you’ve considered the keto diet. By now, most people are familiar with the basics of keto: a high-fat, extremely minimal carbohydrate diet that...

Is Stevia Keto-Friendly? We Break It Down!

If you’ve ever wanted to lose weight, chances are you’ve considered the keto diet. By now, most people are familiar with the basics of keto: a high-fat, extremely minimal carbohydrate diet that...